Like most people, I try and eat and take supplements that keep me feeling good and performing at a higher level. My go to every day is the following
AG1 aka Athletic Greens
5 mg Creatine
Glucosamine
Collagen
2 Liters of water
I have to remind myself to drink the 2 liters every day or I forget. I try and do tap but find myself drinking a Liquid Death, Liquid IV or some flavored water that I overpay for to make sure I get it. I figure its better than not drinking it.
Creatine is a double edged sword. It really help bulk up and when combined with daily lifting keeps you looking good in a TShirt. The issue as a runner is I immediately put on 10lbs from all the water. Something I really don’t want to have as a runner. Nothing like carrying around an extra 10lbs for 26 miles. So I cut it out during heavy training season. Takes about 3 weeks to get it out of my system and for me to drop the weight.
AG1 gets me my daily vitamins and a whole lot more and true or not, it makes me feel great taking it every day. I take it after every run. I used to take it before the run but found myself having to pee during the run every time. The coffee before and that is a little too much for my bladder
Glucosime because my old joints appreciate all the help it can get
Collagen for my hair and nails. I lose nails on ultra run and found that taking it helps keep them on. Makes it pretty much impossible to chew my nails without breaking a tooth. Also trying to keep my hair and make it stronger and thicker and this has been proven to help in that area
I’ve thought about introducing a few peptides into the mix but haven’t gotten that far yet. This concoction has me feeling pretty good for my age so I stick with it. I don’t feel nearly as old as I am. I have some 60 plus year old friends that are even faster and look better than me and they have similar routines so I figured why not follow the success stories. Of course, there is a lot more to it than pills and drinks. Stress reduction and putting hard workouts, stretching and strenth training is a big part. Use it or lose it is a saying for a reason. Anything else I should be adding in there ?
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Domain of the Day: MobileVisitors.com 17 years old. No reserve and the auction ends today. Being optimized for mobile is as important as any part of your web presence.
Quote of the Day: “The only way to do great work is to love what you do.” -Steve Jobs
Dynadot Aftermarket Domains
MarketingBreakthroughs.com Top name on the Dyna list. Over $2k at press time. Coming for all the backlinks
Syllabus.co There’s a business model in helping teachers write lesson plans and creating a syllabus
Dropio.com Drop catch. Newest things dropping
Serbo.com Nice little 5L for $500
CollegeChoice.com College finder
Robot.sc Don’t know dot sc at all. But the keyword is strong. At $10
Gronge.com Closes today. One $9 bid
HelpMeFallAsleep.com Great call to action. Solid value here IMO
Namejet Names at Auction (All No Reserve)
MetaStrategy.com Sounds like a VC firm that specializes in Web 3
PSOI.com Of Interest
DigitalStrategies.com Good name for a blockchain related company
RainbowMedia.com Good name for a LGBTQ focused media company
PainZero.com pain relief all the way
LuxuryClothing.com. It seems more generic than luxury
JustReviews.com Review management. Review gatherer. Fake reviews
ArtificialSun.com A bit generic but you know what the product or company provides
MissingPet.net Great rhyme which makes it very easy to remember . Post your missing pet
CreditDefender.com Only two bidders. A ton of value at this price IMO
DropCatch Names
iStand.com From the new AI initiative from the FDA that shares the name to iPhone stands. No bidders yet
iStand.org The org would be even better for the different organizations and initiatives that share the name
Sedo and Catched Names at Auction
Bitcoin.fail Last chance to fade bitcoin
Health.gl Incredible keyword. Not sure what dot gl is “Good Luck”
Metaverse.management This is a business now. Dot management is meh but maybe have the dot com and this one
Token.broker I had no idea broker existed but tokens are fire right now
Investing.tips Great use of the .tips tld
Stock.Technology Picked up a few bids right out of the gate
ML.healthcare I don’t see a huge adoption of dot healthcare but that’s where the opportunity may be in being early
Fortices.com Folded Crunchbase listed company. Reserve is under $100 and gets 1800 for traffic
LNZ.ai $99 BIN
Sneek.ai $499 BIN
VGPT.ai $390 BIN
DNWE Domains for SALE (All BIN)
SuperAutos.com A bit high for wholesale but a name which has a lot of use
RRL.ai $300 at press time. Good deal IMO
HIBW.com $200 is a great price. Steal this
Songs.co Taken in 160 extensions
Godaddy Names with Bids
C99.com Someone told me these prices aren’t real. I think they are real now. I think Godaddy has dumped most of the fake bidding now. I have a few so I am biased but I bought them because I think they make great brands and still feel that
Owin.com Geez that’s a big price
Autistic.org Something great needs to be done with this name
YogaFest.com Going to be well attended but they won’t pay very much for the domain
AgriTrading.com Billions traded in agricultural commodities
AgileTrader.com The company above, the platform they trade with here
GardenGlass.com A product more than a company IMO
DirtPile.com Clean it up
BlueVodka.com I’d drink it
IHMH.com Solid letters. The kind I like to add to my portfolio of 4Ls I haven’t sold many of
Expertise.net Great keyword with the dot net discount
FlashGroup.com sounds like a lot of trenchcoats
iShade.com Not sure the market or product here but I think of awnings when I see it
RLPH.com H for holdings
NetGrow.com Marketing comes to top of mind when I see this one
OnlyGuns.com Texas. Or naked people with guns
DirectComfort.com I’d buy a mattress here
TeaCenter.com Not sure I love center but I love tea
PremiumTeas.com I really like good teas . price is for all the backlinks
AntiAgingSerum.com Generic but hundreds of millions spent on beauty products that promote this
OkWeb.com Taken in 54 extensions
Godaddy with One Bid or Fewer
The Rest of the Domains with Bids
311restaurantpr.com
324444.com
42432.com
77007.com
906666.com
a14.com
aeew.com
amstgspropertymanagement.com
ArcheryCalculator.com
atarata.com
balivevitamins.com
blct.com
CalifDental.com
CareerChoice360.com
CareerThesaurus.com
CashClaims.com
cecure.com
CellarWines.com
ChineseHealthyAging.org
crmdaily.com
davidbearmanmd.com
Debriefer.net
DocTap.com
EarlyMusic.org
edudirectory.com
egnu.com
EnvironmentalDesignLandscape.com
floridadmvbooklet.com
GeckoTech.com
GunReview.com
ipcentral.com
isfe.com
jinet.com
LendingOptions.com
MagazineClub.com
MamasPizzaAndGrill.net
metsavastaa.net
MiniParts.com
MyFeedBarn.com
myuv.com
northernmountain.com
ocmulgeeda.org
Parker1.co
prettyhotandsexy.com
PrimeSkillStaffing.com
radskateparkavl.com
RoseGardEnstore.org
SceneArabia.com
Service-Manual.net
Show1.com
singlec.com
skylineschool.org
skytran.net
SocialCash.com
SponsorMob.com
SportsTown-Online.com
TechnologyHome.com
temca.com
ThaiOrchidBuffalo.com
uhdb.com
UltraGrill.com
VeteranAppeals.com
vhfg.com
vkru.com
weduii.xyz
wzax.com
xbang.com
xy58.com
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